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MoveFirst Grid Foam Roller

Whether you’re prepping for a workout or recovering after one, the MoveFirst Grid Foam Roller is built to relieve tight muscles, improve mobility, and help you move better every day. Its unique grid design targets knots and tension more effectively than a smooth roller, making it a go-to for athletes or anyone trying to feel better throughout their day.

Now available in 6 colors.

Click “Shop Now” to view all color options.

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MoveFirst 5-piece Resistance Set

The MoveFirst Band Set is your go-to for workouts, stretching, or simply activating your muscles before you train. With 5 resistance levels ranging from X-Light to X-Heavy, it’s perfect for everything from glute days to mobility work. Whether you're at home, in the gym, or on the move, this set brings serious versatility in a sleek design. (Burst Pink pictured)

Also Available in Multi-color Set - Click "Shop Now" to view

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What Customers Say

  • Solid Quality and Fast Shipping

    "Wasn’t sure what to expect, but everything came fast and feels super solid. The bands have good resistance and don’t feel cheap. Definitely happy with the purchase."

    Colin H.

  • Just What I Needed

    "I never really stretched or did any mobility stuff before workouts, but using MoveFirst gear got me into a routine. It’s solid stuff and honestly makes me feel a lot better after lifting."

    Brian D.

  • Exactly What I Needed at Home

    "I started using MoveFirst gear at home and it’s honestly helped a lot with my back pain. I use it for a few minutes in the morning or after work, and it makes a big difference in how I feel."

    Grace G.

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